Written by: Ms Tey Siau Koon
Photo by: Ms Thenmoley Krishnan & Mr Wong Kah Fai

    In an effort to promote active living and foster inter-departmental collaboration, the Physical Education Department conducted an Internal Frisbee Training Session for members of the English Language Department on 24 October 2025 (Friday).

    The session, held at the school’s outdoor basketball court from 1.30 p.m. to 3.00 p.m., was led by the Head of Physical Education Department, Mr Gan Kiat Hiong, and his members, Mr Lim Chen Cho and Mr Winson Ang Chye Sern.

The main objectives of the training were to:
-Introduce basic frisbee skills such as throwing, catching and movement techniques.
-Encourage teachers to incorporate physical activity into their routines for better well-being.
-Strengthen teamwork and communication among teachers through a fun, interactive sport.

    Participants from the English Language Department included Ms Tey Siau Koon (Head of Department), Ms Thenmoley Krishnan (Assistant Head), Ms Cheong Choy Lai, Ms Cheng Peak Har, Mr Wong Kah Fai, Ms Maheswari Perumal, Ms Sim Heng Ngo, Mr Goh Kok Siang, Ms Lee Wei Teng, Ms Cho Yin Yin, Ms Farrah, Ms Chong Jia Xin and Ms Aisyah.

    Participants enjoyed learning the fundamentals of frisbee in a relaxed and supportive environment. Friendly practice matches added a lively and engaging touch to the afternoon. The session not only enhanced participants’ understanding of the sport but also created a sense of camaraderie between departments.

    The English Language Department expressed their appreciation to the Physical Education Department for their guidance and enthusiasm. The workshop successfully highlighted the importance of physical activity in maintaining a balanced lifestyle for educators.